Michael Armitage 5000m SkiErg
5,000
Meters
24:13.0
Time
2:25.3
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 36 |
| Stroke Count | 886 |
| Drag Factor | 56 |
August 17, 2022 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.0 | 5,000 | 2:25.3 | 114 | 686 | 277 | 36 |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 673 | 55 | 36 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 709 | 56 | 36 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 704 | 56 | 37 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 37 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 639 | 54 | 37 |
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Workout Graph
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