Michael Armitage 5000m SkiErg
5,000m
Meters
23:59.6
Time
2:23.9
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 869 |
| Drag Factor | 61 |
August 19, 2022 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.6 | 5,000m | 2:23.9 | 117 | 703 | 36 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 35 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 36 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 37 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 37 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 37 |
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Workout Graph
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