Michael Armitage 5000m SkiErg
5,000m
Meters
23:26.5
Time
2:20.6
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 36 |
| Stroke Count | 856 |
| Drag Factor | 57 |
August 20, 2022 08:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.5 | 5,000m | 2:20.6 | 126 | 732 | 36 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 37 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 36 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 37 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 37 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 36 |
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Workout Graph
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