Michael Armitage 5000m SkiErg
5,000m
Meters
24:05.3
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 36 |
| Stroke Count | 885 |
| Drag Factor | 61 |
August 20, 2022 09:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.3 | 5,000m | 2:24.5 | 116 | 698 | 36 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 36 |
| 4:41.8 | 2,000m | 2:20.9 | 125 | 730 | 37 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 37 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 37 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 37 |
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Workout Graph
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