Michael Armitage 5000m SkiErg
5,000m
Meters
23:52.8
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 876 |
| Drag Factor | 56 |
August 22, 2022 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.8 | 5,000m | 2:23.2 | 119 | 709 | 36 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 36 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 35 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 36 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 37 |
| 5:09.0 | 5,000m | 2:34.5 | 95 | 626 | 38 |
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Workout Graph
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