Michael Armitage 500m SkiErg
500
Meters
2:21.5
Time
2:21.5
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 134 |
August 24, 2022 08:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 500 | 2:21.5 | 124 | 661 | 26 | 33 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 35 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 32 |
| 0:28.1 | 300 | 2:20.5 | 126 | 640 | 5 | 34 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 33 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 34 |
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Workout Graph
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