Michael Armitage 500m SkiErg
500m
Meters
2:15.3
Time
2:15.3
Pace
26
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 34 |
Stroke Count | 77 |
Drag Factor | 84 |
August 29, 2022 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.3 | 500m | 2:15.3 | 141 | 786 | 34 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 32 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 35 |
0:27.0 | 300m | 2:15.0 | 142 | 789 | 36 |
0:26.6 | 400m | 2:13.0 | 149 | 812 | 34 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 34 |
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Workout Graph
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