Michael Armitage 1000m SkiErg
1,000m
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 33 |
Stroke Count | 152 |
Drag Factor | 84 |
August 31, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 33 |
0:55.1 | 200m | 2:17.7 | 134 | 760 | 34 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 33 |
0:54.2 | 600m | 2:15.5 | 141 | 784 | 33 |
0:54.0 | 800m | 2:15.0 | 142 | 789 | 34 |
0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 33 |
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Workout Graph
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