Michael Armitage 500m SkiErg

500m

Meters

2:33.8

Time

2:33.8

Pace

25

Calories

Average Watts96
Calories Per Hour631
Stroke Rate39
Stroke Count102
Drag Factor85

August 31, 2022 15:41:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 500m 2:33.8 96 631 39
0:34.3 100m 2:51.5 69 538 40
0:31.2 200m 2:36.0 92 617 37
0:28.6 300m 2:23.0 120 711 42
0:29.7 400m 2:28.5 107 667 38
0:30.0 500m 2:30.0 104 656 42

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Workout Graph

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