Michael Armitage 500m SkiErg
500m
Meters
2:31.7
Time
2:31.7
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 34 |
| Stroke Count | 86 |
| Drag Factor | 84 |
August 31, 2022 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 34 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 38 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 37 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 37 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 31 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 |
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