Michael Armitage 500m SkiErg
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 33 |
Stroke Count | 81 |
Drag Factor | 84 |
August 31, 2022 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.3 | 500m | 2:26.3 | 112 | 684 | 33 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 30 |
0:28.3 | 200m | 2:21.5 | 124 | 725 | 34 |
0:29.1 | 300m | 2:25.5 | 114 | 691 | 35 |
0:28.5 | 400m | 2:22.5 | 121 | 716 | 34 |
0:30.4 | 500m | 2:32.0 | 100 | 643 | 34 |
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Workout Graph
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