Michael Armitage 500m SkiErg

500m

Meters

2:26.3

Time

2:26.3

Pace

25

Calories

Average Watts112
Calories Per Hour684
Stroke Rate33
Stroke Count81
Drag Factor84

August 31, 2022 16:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.3 500m 2:26.3 112 684 33
0:29.9 100m 2:29.5 105 660 30
0:28.3 200m 2:21.5 124 725 34
0:29.1 300m 2:25.5 114 691 35
0:28.5 400m 2:22.5 121 716 34
0:30.4 500m 2:32.0 100 643 34

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Workout Graph

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