Michael Armitage 1500m SkiErg
1,500m
Meters
7:32.5
Time
2:30.8
Pace
79
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 33 |
| Stroke Count | 249 |
| Drag Factor | 57 |
December 15, 2022 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,500m | 2:30.8 | 102 | 651 | 33 |
| 1:35.4 | 300m | 2:39.0 | 87 | 599 | 34 |
| 1:30.3 | 600m | 2:30.5 | 103 | 653 | 33 |
| 1:29.8 | 900m | 2:29.6 | 104 | 659 | 32 |
| 1:29.3 | 1,200m | 2:28.8 | 106 | 665 | 33 |
| 1:27.8 | 1,500m | 2:26.3 | 112 | 684 | 33 |
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Workout Graph
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