Michael Armitage 2500m SkiErg
2,500
Meters
12:16.8
Time
2:27.3
Pace
136
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 420 |
| Drag Factor | 57 |
December 16, 2022 12:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:16.8 | 2,500 | 2:27.3 | 109 | 676 | 136 | 34 |
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 28 | 33 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 27 | 34 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 27 | 35 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 27 | 34 |
| 2:31.3 | 2,500 | 2:31.3 | 101 | 647 | 27 | 34 |
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Workout Graph
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