Michael Armitage 5000m SkiErg

5,000m

Meters

23:59.5

Time

2:23.9

Pace

278

Calories

Average Watts117
Calories Per Hour703
Stroke Rate35
Stroke Count839
Drag Factor68

December 31, 2022 10:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.5 5,000m 2:23.9 117 703 35
4:44.3 1,000m 2:22.1 122 719 35
4:45.1 2,000m 2:22.5 121 715 35
4:46.5 3,000m 2:23.2 119 709 35
4:51.9 4,000m 2:25.9 113 687 35
4:51.6 5,000m 2:25.8 113 688 35

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Workout Graph

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