Michael Armitage 5000m SkiErg
5,000m
Meters
23:44.6
Time
2:22.4
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 821 |
| Drag Factor | 68 |
January 02, 2023 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.6 | 5,000m | 2:22.4 | 121 | 716 | 34 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 34 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 34 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 34 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 35 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 35 |
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Workout Graph
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