Michael Armitage 2500m SkiErg
2,500
Meters
12:02.0
Time
2:24.4
Pace
138
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 34 |
| Stroke Count | 413 |
| Drag Factor | 68 |
January 02, 2023 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:02.0 | 2,500 | 2:24.4 | 116 | 688 | 138 | 34 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 35 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 702 | 28 | 35 |
| 2:27.4 | 1,500 | 2:27.4 | 109 | 659 | 27 | 34 |
| 2:26.4 | 2,000 | 2:26.4 | 112 | 663 | 27 | 34 |
| 2:24.0 | 2,500 | 2:24.0 | 117 | 700 | 28 | 34 |
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Workout Graph
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