Michael Armitage 1000m SkiErg
1,000m
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 84 |
January 04, 2023 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 34 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 37 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 34 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 34 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 34 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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