Michael Armitage 500m SkiErg
500m
Meters
2:15.6
Time
2:15.6
Pace
26
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 34 |
Stroke Count | 78 |
Drag Factor | 86 |
January 05, 2023 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.6 | 500m | 2:15.6 | 140 | 783 | 34 |
0:27.9 | 100m | 2:19.5 | 129 | 743 | 34 |
0:27.1 | 200m | 2:15.5 | 141 | 784 | 35 |
0:27.4 | 300m | 2:17.0 | 136 | 768 | 35 |
0:27.4 | 400m | 2:17.0 | 136 | 768 | 35 |
0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 |
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Workout Graph
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