Michael Armitage 500m SkiErg

500m

Meters

2:15.6

Time

2:15.6

Pace

26

Calories

Average Watts140
Calories Per Hour783
Stroke Rate34
Stroke Count78
Drag Factor86

January 05, 2023 13:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.6 500m 2:15.6 140 783 34
0:27.9 100m 2:19.5 129 743 34
0:27.1 200m 2:15.5 141 784 35
0:27.4 300m 2:17.0 136 768 35
0:27.4 400m 2:17.0 136 768 35
0:25.8 500m 2:09.0 163 861 33

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Workout Graph

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