Michael Armitage 3000m SkiErg
3,000m
Meters
14:21.2
Time
2:23.5
Pace
166
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 36 |
| Stroke Count | 517 |
| Drag Factor | 68 |
January 09, 2023 09:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:21.2 | 3,000m | 2:23.5 | 118 | 707 | 36 |
| 2:46.3 | 600m | 2:18.5 | 132 | 752 | 36 |
| 2:54.0 | 1,200m | 2:25.0 | 115 | 695 | 37 |
| 2:54.9 | 1,800m | 2:25.7 | 113 | 689 | 36 |
| 2:54.7 | 2,400m | 2:25.5 | 113 | 690 | 36 |
| 2:51.2 | 3,000m | 2:22.6 | 121 | 714 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.