Michael Armitage 1200m SkiErg
1,200m
Meters
6:01.1
Time
2:30.4
Pace
63
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 37 |
| Stroke Count | 224 |
| Drag Factor | 59 |
January 10, 2023 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 1,200m | 2:30.4 | 103 | 653 | 37 |
| 1:27.4 | 300m | 2:25.6 | 113 | 689 | 36 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 35 |
| 1:34.3 | 900m | 2:37.1 | 90 | 610 | 39 |
| 1:34.2 | 1,200m | 2:37.0 | 90 | 611 | 39 |
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Workout Graph
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