Michael Armitage 3000m SkiErg

3,000m

Meters

15:22.0

Time

2:33.6

Pace

161

Calories

Average Watts96
Calories Per Hour631
Stroke Rate36
Stroke Count565
Drag Factor69

January 11, 2023 09:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:22.0 3,000m 2:33.6 96 631 36
2:50.9 600m 2:22.4 121 717 35
2:56.6 1,200m 2:27.1 110 677 35
2:59.9 1,800m 2:29.9 104 657 36
3:18.9 2,400m 2:45.7 77 564 39
3:15.8 3,000m 2:43.1 81 577 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.