Michael Armitage 2500m SkiErg
2,500
Meters
12:03.6
Time
2:24.7
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 34 |
| Stroke Count | 418 |
| Drag Factor | 68 |
January 12, 2023 10:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,500 | 2:24.7 | 115 | 697 | 138 | 34 |
| 2:34.5 | 500 | 2:34.5 | 95 | 626 | 26 | 35 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 27 | 34 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 28 | 36 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 28 | 35 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 760 | 29 | 34 |
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Workout Graph
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