Michael Armitage 4200m SkiErg

4,200m

Meters

21:49.1

Time

2:35.8

Pace

223

Calories

Average Watts92
Calories Per Hour618
Stroke Rate38
Stroke Count838
Drag Factor124

January 13, 2023 12:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.1 4,200m 2:35.8 92 618 38
4:35.7 900m 2:33.1 97 635 35
4:20.3 1,800m 2:24.6 116 698 36
4:37.2 2,700m 2:34.0 96 629 37
4:53.6 3,600m 2:43.1 81 577 37
3:22.4 4,200m 2:48.6 73 551 49

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.