Michael Armitage 3200m SkiErg
3,200m
Meters
15:33.0
Time
2:25.7
Pace
176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 37 |
| Stroke Count | 577 |
| Drag Factor | 56 |
January 14, 2023 12:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.0 | 3,200m | 2:25.7 | 113 | 688 | 37 |
| 3:16.6 | 700m | 2:20.4 | 126 | 734 | 36 |
| 3:26.3 | 1,400m | 2:27.3 | 109 | 676 | 37 |
| 3:19.5 | 2,100m | 2:22.5 | 121 | 716 | 38 |
| 3:25.2 | 2,800m | 2:26.5 | 111 | 682 | 38 |
| 2:05.3 | 3,200m | 2:36.6 | 91 | 613 | 37 |
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Workout Graph
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