Michael Armitage 2500m SkiErg
2,500m
Meters
11:55.3
Time
2:23.0
Pace
139
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 435 |
| Drag Factor | 56 |
January 15, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.3 | 2,500m | 2:23.0 | 120 | 711 | 36 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 35 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 37 |
| 2:24.4 | 1,500m | 2:24.4 | 116 | 700 | 37 |
| 2:27.2 | 2,000m | 2:27.2 | 110 | 677 | 38 |
| 2:26.3 | 2,500m | 2:26.3 | 112 | 684 | 37 |
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Workout Graph
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