Michael Armitage 3100m SkiErg
3,100m
Meters
14:51.7
Time
2:23.8
Pace
171
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 35 |
Stroke Count | 520 |
Drag Factor | 55 |
January 16, 2023 21:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:51.7 | 3,100m | 2:23.8 | 118 | 704 | 35 |
3:24.5 | 700m | 2:26.0 | 112 | 686 | 35 |
3:18.1 | 1,400m | 2:21.5 | 124 | 725 | 35 |
3:22.8 | 2,100m | 2:24.8 | 115 | 696 | 35 |
3:18.5 | 2,800m | 2:21.7 | 123 | 722 | 35 |
1:27.8 | 3,100m | 2:26.3 | 112 | 684 | 36 |
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