Michael Armitage 3100m SkiErg
3,100m
Meters
14:53.4
Time
2:24.0
Pace
172
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 36 |
| Stroke Count | 538 |
| Drag Factor | 55 |
January 16, 2023 21:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.4 | 3,100m | 2:24.0 | 117 | 702 | 36 |
| 3:14.8 | 700m | 2:19.1 | 130 | 747 | 36 |
| 3:24.1 | 1,400m | 2:25.7 | 113 | 688 | 36 |
| 3:21.1 | 2,100m | 2:23.6 | 118 | 706 | 36 |
| 3:26.8 | 2,800m | 2:27.7 | 109 | 673 | 36 |
| 1:26.7 | 3,100m | 2:24.5 | 116 | 699 | 36 |
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Workout Graph
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