Michael Armitage 3300m SkiErg
3,300m
Meters
15:07.5
Time
2:17.5
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 529 |
| Drag Factor | 67 |
January 17, 2023 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,300m | 2:17.5 | 135 | 763 | 35 |
| 3:05.2 | 700m | 2:12.2 | 151 | 820 | 35 |
| 3:12.3 | 1,400m | 2:17.3 | 135 | 764 | 35 |
| 3:14.8 | 2,100m | 2:19.1 | 130 | 747 | 35 |
| 3:16.1 | 2,800m | 2:20.0 | 127 | 738 | 35 |
| 2:19.1 | 3,300m | 2:19.1 | 130 | 747 | 35 |
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Workout Graph
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