Michael Armitage 1100m SkiErg
1,100m
Meters
4:54.8
Time
2:14.0
Pace
62
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 67 |
January 17, 2023 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,100m | 2:14.0 | 145 | 800 | 35 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 36 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 35 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 35 |
| 0:53.2 | 1,100m | 2:13.0 | 149 | 812 | 36 |
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Workout Graph
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