Michael Armitage 3500m SkiErg
3,500
Meters
16:34.2
Time
2:22.0
Pace
197
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 35 |
| Stroke Count | 582 |
| Drag Factor | 67 |
January 18, 2023 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.2 | 3,500 | 2:22.0 | 122 | 720 | 35 |
| 3:09.3 | 700 | 2:15.2 | 142 | 787 | 35 |
| 3:17.3 | 1,400 | 2:20.9 | 125 | 730 | 36 |
| 3:22.3 | 2,100 | 2:24.5 | 116 | 699 | 36 |
| 3:17.6 | 2,800 | 2:21.1 | 124 | 728 | 34 |
| 3:27.7 | 3,500 | 2:28.3 | 107 | 668 | 35 |
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Workout Graph
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