Michael Armitage 3500m SkiErg

3,500m

Meters

16:34.2

Time

2:22.0

Pace

197

Calories

Average Watts122
Calories Per Hour720
Stroke Rate35
Stroke Count582
Drag Factor67

January 18, 2023 17:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:34.2 3,500m 2:22.0 122 720 35
3:09.3 700m 2:15.2 142 787 35
3:17.3 1,400m 2:20.9 125 730 36
3:22.3 2,100m 2:24.5 116 699 36
3:17.6 2,800m 2:21.1 124 728 34
3:27.7 3,500m 2:28.3 107 668 35

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Workout Graph

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