Michael Armitage 5000m SkiErg
5,000m
Meters
23:41.0
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 852 |
| Drag Factor | 68 |
January 19, 2023 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.0 | 5,000m | 2:22.1 | 122 | 719 | 36 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 36 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 36 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 36 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 36 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 36 |
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Workout Graph
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