Michael Armitage 5000m SkiErg
5,000
Meters
23:41.0
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 36 |
| Stroke Count | 852 |
| Drag Factor | 68 |
January 19, 2023 08:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,000 | 2:22.1 | 122 | 711 | 281 | 36 |
| 4:31.3 | 1,000 | 2:15.6 | 140 | 769 | 58 | 36 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 36 |
| 4:46.6 | 3,000 | 2:23.3 | 119 | 703 | 56 | 36 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 677 | 55 | 36 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.