Michael Armitage 5000m SkiErg

5,000m

Meters

23:28.3

Time

2:20.8

Pace

283

Calories

Average Watts125
Calories Per Hour731
Stroke Rate35
Stroke Count833
Drag Factor67

January 20, 2023 09:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.3 5,000m 2:20.8 125 731 35
4:40.9 1,000m 2:20.4 126 734 35
4:40.3 2,000m 2:20.1 127 737 35
4:37.9 3,000m 2:18.9 130 749 35
4:45.7 4,000m 2:22.8 120 713 36
4:43.4 5,000m 2:21.7 123 723 36

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Workout Graph

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