Michael Armitage 5000m SkiErg
5,000m
Meters
23:40.0
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 35 |
| Stroke Count | 835 |
| Drag Factor | 67 |
January 20, 2023 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.0 | 5,000m | 2:22.0 | 122 | 720 | 35 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 36 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 36 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 35 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 35 |
| 4:45.5 | 5,000m | 2:22.7 | 120 | 714 | 35 |
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Workout Graph
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