Michael Armitage 3400m SkiErg

3,400m

Meters

15:48.7

Time

2:19.5

Pace

193

Calories

Average Watts129
Calories Per Hour743
Stroke Rate35
Stroke Count557
Drag Factor69

January 22, 2023 09:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:48.7 3,400m 2:19.5 129 743 35
3:19.5 700m 2:22.5 121 716 36
3:12.8 1,400m 2:17.7 134 761 35
3:13.9 2,100m 2:18.5 132 753 34
3:16.9 2,800m 2:20.6 126 732 35
2:45.5 3,400m 2:17.9 133 759 35

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Workout Graph

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