Michael Armitage 3400m SkiErg
3,400m
Meters
15:48.7
Time
2:19.5
Pace
193
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 35 |
| Stroke Count | 557 |
| Drag Factor | 69 |
January 22, 2023 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:48.7 | 3,400m | 2:19.5 | 129 | 743 | 35 |
| 3:19.5 | 700m | 2:22.5 | 121 | 716 | 36 |
| 3:12.8 | 1,400m | 2:17.7 | 134 | 761 | 35 |
| 3:13.9 | 2,100m | 2:18.5 | 132 | 753 | 34 |
| 3:16.9 | 2,800m | 2:20.6 | 126 | 732 | 35 |
| 2:45.5 | 3,400m | 2:17.9 | 133 | 759 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.