Michael Armitage 3400m SkiErg
3,400m
Meters
15:43.1
Time
2:18.6
Pace
194
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 562 |
| Drag Factor | 69 |
January 22, 2023 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 3,400m | 2:18.6 | 131 | 751 | 36 |
| 3:15.0 | 700m | 2:19.2 | 130 | 745 | 37 |
| 3:12.4 | 1,400m | 2:17.4 | 135 | 764 | 36 |
| 3:14.8 | 2,100m | 2:19.1 | 130 | 747 | 35 |
| 3:15.2 | 2,800m | 2:19.4 | 129 | 744 | 36 |
| 2:45.6 | 3,400m | 2:18.0 | 133 | 758 | 36 |
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Workout Graph
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