Michael Armitage 3800m SkiErg
3,800m
Meters
17:19.5
Time
2:16.7
Pace
221
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 35 |
| Stroke Count | 612 |
| Drag Factor | 67 |
January 24, 2023 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.5 | 3,800m | 2:16.7 | 137 | 770 | 35 |
| 3:37.0 | 800m | 2:15.6 | 140 | 782 | 35 |
| 3:36.3 | 1,600m | 2:15.1 | 142 | 787 | 36 |
| 3:36.6 | 2,400m | 2:15.3 | 141 | 785 | 35 |
| 3:42.0 | 3,200m | 2:18.7 | 131 | 750 | 36 |
| 2:47.6 | 3,800m | 2:19.6 | 128 | 742 | 36 |
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Workout Graph
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