Michael Armitage 3000m SkiErg
3,000
Meters
13:53.9
Time
2:18.9
Pace
170
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 35 |
| Stroke Count | 490 |
| Drag Factor | 69 |
January 25, 2023 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.9 | 3,000 | 2:18.9 | 130 | 733 | 170 | 35 |
| 2:46.0 | 600 | 2:18.3 | 132 | 737 | 34 | 36 |
| 2:44.0 | 1,200 | 2:16.6 | 137 | 768 | 35 | 35 |
| 2:45.6 | 1,800 | 2:18.0 | 133 | 739 | 34 | 35 |
| 2:51.9 | 2,400 | 2:23.2 | 119 | 691 | 33 | 35 |
| 2:46.4 | 3,000 | 2:18.6 | 131 | 735 | 34 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.