Michael Armitage 5000m SkiErg
5,000m
Meters
22:27.9
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 36 |
| Stroke Count | 804 |
| Drag Factor | 66 |
January 26, 2023 15:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 36 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 36 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 36 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 36 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 36 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 36 |
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Workout Graph
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