Michael Armitage 1600m SkiErg

1,600m

Meters

7:03.6

Time

2:12.3

Pace

95

Calories

Average Watts151
Calories Per Hour819
Stroke Rate35
Stroke Count245
Drag Factor66

January 27, 2023 08:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:03.6 1,600m 2:12.3 151 819 35
1:47.8 400m 2:14.7 143 792 35
1:45.8 800m 2:12.2 151 820 35
1:45.3 1,200m 2:11.6 153 828 35
1:44.7 1,600m 2:10.8 156 837 35

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Workout Graph

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