Michael Armitage 3200m SkiErg
3,200m
Meters
14:25.6
Time
2:15.2
Pace
187
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 35 |
| Stroke Count | 516 |
| Drag Factor | 85 |
January 27, 2023 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.6 | 3,200m | 2:15.2 | 141 | 786 | 35 |
| 3:05.0 | 700m | 2:12.1 | 152 | 822 | 36 |
| 3:09.6 | 1,400m | 2:15.4 | 141 | 784 | 36 |
| 3:09.8 | 2,100m | 2:15.5 | 140 | 783 | 35 |
| 3:14.5 | 2,800m | 2:18.9 | 131 | 749 | 36 |
| 1:46.7 | 3,200m | 2:13.3 | 148 | 807 | 35 |
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Workout Graph
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