Michael Armitage 5000m SkiErg
5,000m
Meters
22:54.4
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 805 |
| Drag Factor | 68 |
January 28, 2023 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.4 | 5,000m | 2:17.4 | 135 | 763 | 35 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 35 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 35 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 35 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 36 |
| 4:42.0 | 5,000m | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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