Michael Armitage 5000m SkiErg

5,000m

Meters

23:09.3

Time

2:18.9

Pace

288

Calories

Average Watts131
Calories Per Hour749
Stroke Rate35
Stroke Count827
Drag Factor68

January 28, 2023 11:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:09.3 5,000m 2:18.9 131 749 35
4:25.5 1,000m 2:12.7 150 814 35
4:30.1 2,000m 2:15.0 142 789 35
4:39.4 3,000m 2:19.7 128 741 36
4:47.4 4,000m 2:23.7 118 705 37
4:47.0 5,000m 2:23.5 118 707 36

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Workout Graph

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