Michael Armitage 5000m SkiErg

5,000m

Meters

23:00.6

Time

2:18.0

Pace

289

Calories

Average Watts133
Calories Per Hour757
Stroke Rate36
Stroke Count825
Drag Factor69

January 29, 2023 11:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.6 5,000m 2:18.0 133 757 36
4:24.2 1,000m 2:12.1 152 822 35
4:24.5 2,000m 2:12.2 151 820 35
4:47.2 3,000m 2:23.6 118 706 37
4:38.7 4,000m 2:19.3 129 745 36
4:46.0 5,000m 2:23.0 120 711 37

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Workout Graph

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