Michael Armitage 5000m SkiErg
5,000m
Meters
23:24.5
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 837 |
| Drag Factor | 68 |
January 29, 2023 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 35 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 37 |
| 4:33.1 | 2,000m | 2:16.5 | 137 | 773 | 36 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 36 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 35 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 35 |
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Workout Graph
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