Michael Armitage 2500m SkiErg
2,500m
Meters
11:17.9
Time
2:15.5
Pace
145
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Stroke Count | 407 |
| Drag Factor | 68 |
January 30, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.9 | 2,500m | 2:15.5 | 140 | 783 | 36 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 36 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 36 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 36 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 36 |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 36 |
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Workout Graph
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