Michael Armitage 3000m SkiErg
3,000m
Meters
13:19.0
Time
2:13.1
Pace
177
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 35 |
| Stroke Count | 468 |
| Drag Factor | 68 |
February 01, 2023 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.0 | 3,000m | 2:13.1 | 148 | 810 | 35 |
| 2:40.5 | 600m | 2:13.7 | 146 | 803 | 34 |
| 2:40.3 | 1,200m | 2:13.5 | 147 | 805 | 35 |
| 2:40.4 | 1,800m | 2:13.6 | 147 | 804 | 36 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 35 |
| 2:38.4 | 3,000m | 2:12.0 | 152 | 823 | 35 |
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Workout Graph
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