Michael Armitage 3000m SkiErg
3,000m
Meters
13:23.6
Time
2:13.9
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 479 |
| Drag Factor | 67 |
February 01, 2023 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 3,000m | 2:13.9 | 146 | 801 | 35 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 35 |
| 2:40.5 | 1,200m | 2:13.7 | 146 | 803 | 36 |
| 2:41.6 | 1,800m | 2:14.6 | 143 | 793 | 36 |
| 2:42.2 | 2,400m | 2:15.1 | 142 | 787 | 36 |
| 2:41.7 | 3,000m | 2:14.7 | 143 | 792 | 36 |
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Workout Graph
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