Michael Armitage 5000m SkiErg
5,000m
Meters
22:44.0
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 34 |
| Stroke Count | 792 |
| Drag Factor | 67 |
February 04, 2023 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.0 | 5,000m | 2:16.4 | 138 | 774 | 34 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 33 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 34 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 35 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 36 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 36 |
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Workout Graph
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