Michael Armitage 30:09 SkiErg
6,655
Meters
30:09.7
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 33 |
| Stroke Count | 1263 |
| Drag Factor | 59 |
February 05, 2023 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.7 | 6,655 | 2:15.9 | 139 | 779 | 388 | 33 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 35 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 36 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 36 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 36 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 36 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 37 |
| 30:09.7 | 29 | 2:47.2 | 75 | 557 | 1 | 18 |
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Workout Graph
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