Michael Armitage 30:09 SkiErg

6,655m

Meters

30:09.7

Time

2:15.9

Pace

388

Calories

Average Watts139
Calories Per Hour779
Stroke Rate33
Stroke Count1263
Drag Factor59

February 05, 2023 09:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.7 6,655m 2:15.9 139 779 33
5:00.0 1,127m 2:13.0 148 810 35
10:00.0 1,120m 2:13.9 146 801 36
15:00.0 1,098m 2:16.6 137 772 36
20:00.0 1,098m 2:16.6 137 772 36
25:00.0 1,082m 2:18.6 131 752 36
30:00.0 1,103m 2:15.9 139 778 37
30:09.7 29m 2:47.2 75 557 18

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Workout Graph

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