Michael Armitage 19:03 SkiErg
4,110m
Meters
19:03.8
Time
2:19.1
Pace
236
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 723 |
| Drag Factor | 71 |
February 05, 2023 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.8 | 4,110m | 2:19.1 | 130 | 747 | 36 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 37 |
| 19:03.7 | 815m | 2:29.5 | 105 | 660 | 36 |
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Workout Graph
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